NOT JUST READ - TRY!
1 Get rid of the need always to prove his innocence.
among us so many of those who, even under the threat of rupture of the excellent relations, causing pain and causing stress, can not embrace a different view. It's not worth it.
among us so many of those who, even under the threat of rupture of the excellent relations, causing pain and causing stress, can not embrace a different view. It's not worth it.
2 Stop all control.
Be willing to give up the need to constantly monitor everything that happens to you: situations, events, people, etc.Whether it's family, friends, colleagues or strangers on the street - just let them be what they are.
Be willing to give up the need to constantly monitor everything that happens to you: situations, events, people, etc.Whether it's family, friends, colleagues or strangers on the street - just let them be what they are.
3 Stop blaming.
rid of the need to blame others for what you do or do not have, for what you feel or do not feel. Stop spraying your energy and take full responsibility for their lives.
rid of the need to blame others for what you do or do not have, for what you feel or do not feel. Stop spraying your energy and take full responsibility for their lives.
4 Stop the negative self talk.
How many people harm themselves, but because they allow negative thoughts and emotions control their lives. Do not trust anything that says either logical thoughtful mind. You better and can do more than think.
How many people harm themselves, but because they allow negative thoughts and emotions control their lives. Do not trust anything that says either logical thoughtful mind. You better and can do more than think.
5 Stop complaining.
rid of the constant need to complain about a lot of things: people, situations and events that make you unhappy, sad and depressed. No one can make you unhappy, no situation can not disappoint you. Not a situation makes you certain feelings.
rid of the constant need to complain about a lot of things: people, situations and events that make you unhappy, sad and depressed. No one can make you unhappy, no situation can not disappoint you. Not a situation makes you certain feelings.
6 Avoid criticism.
Stop criticizing people who are different from you and events that do not meet your expectations. All people are different.
Stop criticizing people who are different from you and events that do not meet your expectations. All people are different.
7 Get rid of the need to impress others.
Cease and pretend to be what you are not really. Remove the mask, take love and your true self
Cease and pretend to be what you are not really. Remove the mask, take love and your true self
8 Cease to resist change.
Changes - this is normal, they are required to move from point A to point B. The changes are helping to change and our lives, and the lives of others for the better.
Changes - this is normal, they are required to move from point A to point B. The changes are helping to change and our lives, and the lives of others for the better.
9 Do not hang tags.
Cease to hang labels on people and events that you do not know or just do not understand. Gradually open the new consciousness.
Cease to hang labels on people and events that you do not know or just do not understand. Gradually open the new consciousness.
10 Release the past.
We know it's hard. Especially when the past is like more than the present, and the future's a little scary. But you have to accept the fact that the present - that's all you have.
We know it's hard. Especially when the past is like more than the present, and the future's a little scary. But you have to accept the fact that the present - that's all you have.
11 Get rid of fears.
Fear - it's just an illusion, it does not exist, you created it. All of this in your mind. Change your inner attitude - and outside will fall into place.
Fear - it's just an illusion, it does not exist, you created it. All of this in your mind. Change your inner attitude - and outside will fall into place.
12 Stop making excuses.
expose the excuses and send them to retire. Most often we limit ourselves because of the many excuses.
expose the excuses and send them to retire. Most often we limit ourselves because of the many excuses.
13 Stop living life expectations of others.
Too many people live a life that is not theirs. They live their lives in accordance with what others think is the best for them, they do what is expected of them by their parents, friends, teachers, government and society. They ignore the inner voice, the inner calling.
They are so busy with the implementation of the expectations of others that they lose control over their lives. They forget what makes them happy, what they really want ... and in the end, they forget about themselves.
Too many people live a life that is not theirs. They live their lives in accordance with what others think is the best for them, they do what is expected of them by their parents, friends, teachers, government and society. They ignore the inner voice, the inner calling.
They are so busy with the implementation of the expectations of others that they lose control over their lives. They forget what makes them happy, what they really want ... and in the end, they forget about themselves.
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